Garmin watches, strength features, and training guides for runners, Hyrox athletes, and lifters.
The best Garmin watch for weightlifting and strength training in 2026, by lifter: Fenix 9, Forerunner 970 or 570, Venu 4, Instinct 3, Forerunner 170 and Vivoactive 6. What each does in the gym, where rep counting fails, and what to buy.
Read moreShould you lift with Garmin CIRQA? Compare free recording with Connect+, learn when reps are counted, and avoid losing a session when you save it in Connect.
Read moreTurn a ChatGPT workout plan into a log of planned and completed sets, get that log back to ChatGPT, and ask for a review that cites your actual sessions.
Read moreWhat a Garmin records during a lifting session, why free recording leaves gaps, and the three things a strength log needs to drive progress: the plan, what you completed and a rule for next time.
Read moreHow to combine running and strength training in one weekly schedule: where lifting goes around hard runs, what to lift, and sample weeks for three and five runs.
Read moreA 12 week Hyrox training plan for beginners: the official race format and weights, where race time goes, a sample week, and how to practice each station with or without the equipment.
Read moreWhat research shows dryland strength training does for swimmers, which exercises target starts, turns and pulling, and how to fit two sessions around pool training.
Read moreThere is no ideal hybrid athlete physique. What to aim for when running, lifting or HYROX leads, why your feed misleads, and how to judge your progress.
Read moreDownload LiftTrack and start building custom workouts that sync seamlessly with your Garmin watch.
