Custom Exercises in LiftTrack

7/13/20251 min read

You can now create custom exercises in LiftTrack and track them on your Garmin Watch.

Whether it’s a lift that’s not in the database or your own variation, you can now log it, track progress, and include it in your workouts like any other exercise.

How to add a custom exercise:

  1. Tap the + icon in the top right of the Exercises tab.

  2. Fill out the form — name, equipment, and primary muscle group are required. If you can’t find the right category, use “Other.”

  3. Your new exercise will show up under Custom Exercises, ready to add to workouts and view in charts.

How it works on your Garmin Watch:
Garmin doesn’t support full custom exercise names, but your custom exercise will show up as a “Go” step — with the actual name included in the note section of the workout step.