Obliques Stretch
- Primary muscles
- Obliques
- Secondary muscles
- None
- Equipment
- Body weight
- Movement pattern
- None
Steps
- 1 Stand upright with your feet hip-width apart and arms at your sides.
- 2 Bend your torso to one side, reaching the opposite arm overhead and slightly across your body.
- 3 Return to the upright starting position.
- 4 Alternate sides, bending your torso to the other side and reaching the opposite arm overhead.
