Everything you need for complete strength training on your Garmin watch. LiftTrack's advanced features work seamlessly with your Garmin device to build custom workouts, sync to your watch, and track your progress.
Strength training with your Garmin watch has never been easier. LiftTrack is the complete solution for Garmin users who want to take their Garmin strength training to the next level. While Garmin Connect offers basic workout tracking, LiftTrack provides advanced features that transform your Garmin watch into a powerful strength training companion. Learn why tracking strength workouts with Garmin is a game-changer.
Whether you're tracking custom exercises, managing progressive overload, or analyzing your training data, these LiftTrack features for Garmin strength training work seamlessly with your Garmin Connect account and Garmin watch.
Learn how to add custom exercises to Garmin Connect with LiftTrack. Create unlimited custom exercises that sync seamlessly to your Garmin watch and appear in Garmin Connect.
Learn moreSetSync automatically updates your synced workouts based on the reps and weights you actually performed on your Garmin watch. No manual data entry required.
Learn moreCreate personalized strength training workouts in seconds with LiftTrack's AI-powered workout builder. Get expert programming tailored to your goals.
Learn moreTrack your strength training progress with detailed charts, volume analysis, and performance metrics. See your improvement over time with LiftTrack's comprehensive tracking.
Learn moreNever guess your rest time again. LiftTrack's advanced rest timer with presets helps you maintain optimal rest periods for maximum strength gains.
Learn moreCreate and track superset workouts that sync to your Garmin watch. Pair exercises for maximum efficiency and time savings.
Learn moreTrack Rate of Perceived Exertion (RPE) for every set to optimize training intensity and prevent overtraining. Set RPE targets and log actual RPE after each set.
Learn moreAutomatically calculate optimal warmup sets based on your working weight. Never guess your warmup again with LiftTrack's intelligent warmup calculator.
Learn moreSchedule workouts in advance with LiftTrack's recurring workout feature. Plan your training week, month, or entire program with automatic scheduling.
Learn moreComplete Garmin strength training integration with LiftTrack. Build workouts, sync to your Garmin watch, and track everything seamlessly with the best Garmin strength training solution.
Learn moreLiftTrack is designed specifically for strength training on your Garmin watch. Every feature works seamlessly with Garmin Connect and Garmin watches, ensuring you get the best Garmin strength training experience possible.
Go beyond basic tracking with advanced features like SetSync, AI workout builder, progress tracking, and more that Garmin Connect doesn't offer for strength training.
Build workouts in LiftTrack, sync to your Garmin watch, track on your wrist, and analyze progress—all seamlessly integrated for the ultimate strength training experience.
Create unlimited custom exercises, build complex workout programs, and track specialized movements that aren't possible with standard Garmin Connect tools.
Download LiftTrack and experience the best features for Garmin strength training. Build custom workouts that sync seamlessly with your Garmin watch.
