Organize workouts into folders
Group your saved workouts into folders on the Workouts tab, move workouts between them, and rename or delete a folder when your plan changes.
On this page
Folders live on the Templates side of the Workouts tab. Every workout you save starts in My Workouts unless you choose another folder, and workouts inside a folder are listed by name, A to Z.
Tap Workouts, then Templates.
Create a folder
- On the Workouts tab, tap Templates.
- Tap the New folder icon, a folder with a plus sign. The New folder dialog opens.
- Enter a name, then tap Save.
The new folder shows as a heading, with No workouts in this folder under it until you move a workout in.
Put a new workout in a folder
To build a workout straight into a folder, tap New workout on the Workouts tab, then choose the folder in Folder. The workout saves into that folder.
LiftTrack asks for a folder only when you have more than one; otherwise the workout saves into My Workouts. For the rest of the steps, see how to build a workout.
Move a workout to another folder
- On the Workouts tab, tap the options icon on the workout.
- Tap Move to folder.
- Choose the folder in Folder. The list shows every folder except the one the workout is in now, My Workouts included. With only one other folder, a dialog names it instead; tap Move workout.
LiftTrack shows Moved to and the folder name, and the workout shows under that folder.
Rename a folder
- Tap Edit next to the folder’s name.
- Tap Rename folder.
- Enter the new name, then tap Save.
My Workouts has no Edit: it can’t be renamed or deleted.
Delete a folder
- Tap Edit next to the folder’s name.
- Tap Delete folder. The dialog says how many workouts the folder holds.
- Choose what happens to those workouts:
- Keep workouts deletes the folder and moves its workouts to My Workouts.
- Delete workouts deletes the folder and every workout in it.
- Tap Delete folder. With Delete workouts chosen, the button names the count instead, such as Delete 1 workout.
Warning: Delete workouts deletes the saved workouts in the folder, and they can’t be restored.
An empty folder has no choice to make; tap Delete folder to confirm. A message confirms the folder is gone, and My Workouts stays hidden from the list while it has no workouts in it.
