Calves Exercises

106 exercises found

Banded Calf Raises

Muscle Group: Calves

Battle Rope Jumping Jacks

Muscle Group: Shoulders, Calves, Abductors, Adductors, Quads, Hamstrings

3-way Calf Raise

Muscle Group: Calves

3-way Single-leg Calf Raise

Muscle Group: Calves

3-way Weighted Calf Raise

Muscle Group: Calves

3-way Weighted Single-leg Calf Raise

Muscle Group: Calves

Calf Raise

Muscle Group: Calves

Donkey Calf Raise

Muscle Group: Calves

Seated Calf Raise

Muscle Group: Calves

Seated Dumbbell Toe Raise

Muscle Group: Calves

Single-leg Bent-knee Calf Raise

Muscle Group: Calves

Single-leg Donkey Calf Raise

Muscle Group: Calves

Single-leg Standing Calf Raise

Muscle Group: Calves

Single-leg Standing Dumbbell Calf Raise

Muscle Group: Calves

Standing Barbell Calf Raise

Muscle Group: Calves

Standing Calf Raise

Muscle Group: Calves

Standing Dumbbell Calf Raise

Muscle Group: Calves

Weighted Donkey Calf Raise

Muscle Group: Calves

Weighted Seated Calf Raise

Muscle Group: Calves

Weighted Single-leg Bent-knee Calf Raise

Muscle Group: Calves

Weighted Single-leg Donkey Calf Raise

Muscle Group: Calves

Weighted Standing Calf Raise

Muscle Group: Calves

Double Under

Muscle Group: Calves

Jump Rope

Muscle Group: Calves

Jump Rope Crossover

Muscle Group: Calves

Jump Rope Jog

Muscle Group: Calves

Squat Jacks

Muscle Group: Quads, Glutes, Calves

Triple Under

Muscle Group: Calves

Weighted Double Under

Muscle Group: Calves

Weighted Jump Rope

Muscle Group: Calves

Weighted Jump Rope Crossover

Muscle Group: Calves

Weighted Jump Rope Jog

Muscle Group: Calves

Weighted Squat Jacks

Muscle Group: Quads, Glutes, Calves

Weighted Triple Under

Muscle Group: Calves

Farmer's Carry on Toes

Muscle Group: Forearm, Calves

Farmer's Walk on Toes

Muscle Group: Forearm, Calves

Elliptical

Muscle Group: Quads, Glutes, Hamstrings, Calves

Floor Climb

Muscle Group: Quads, Glutes, Hamstrings, Calves

Weighted Base Rotations

Muscle Group: Obliques, Hips, Quads, Glutes, Hamstrings, Calves

Agility Ladder

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Speed Ladder

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Scissor Power Switch

Muscle Group: Quads, Glutes, Calves

Siff Jump Lunge

Muscle Group: Quads, Glutes, Calves

Weighted Siff Jump Lunge

Muscle Group: Quads, Glutes, Calves

Alternating Jump Lunge

Muscle Group: Quads, Glutes, Calves

Barbell Jump Squat

Muscle Group: Quads, Calves, Glutes

Body-weight Jump Squat

Muscle Group: Quads, Calves, Glutes

Box Jump

Muscle Group: Quads, Calves

Box Jump Overs

Muscle Group: Quads, Calves

Box Jump Overs Over the Box

Muscle Group: Quads, Calves

Depth Jump

Muscle Group: Quads, Calves

Dumbbell Jump Squat

Muscle Group: Quads, Calves, Glutes

Dumbbell Split Jump

Muscle Group: Quads, Glutes, Calves

High Box Jump

Muscle Group: Quads, Calves

Isometric-explosive Body-weight Jump Squat

Muscle Group: Quads, Calves, Glutes

Jump Squat

Muscle Group: Quads, Calves, Glutes

Lateral Leap and Hop

Muscle Group: Quads, Calves

Side-to-Side Shuffle Jump

Muscle Group: Quads, Calves

Squat Jump Onto Box

Muscle Group: Quads, Calves, Glutes

Squat Jumps In and Out

Muscle Group: Quads, Calves, Adductors, Abductors

Star Jump Squats

Muscle Group: Quads, Calves, Glutes

Weighted Alternating Jump Lunge

Muscle Group: Quads, Glutes, Calves

Weighted Depth Jump

Muscle Group: Quads, Calves

Weighted High Box Jump

Muscle Group: Quads, Calves

Weighted Isometric-explosive Jump Squat

Muscle Group: Quads, Calves, Glutes

Weighted Jump Squat

Muscle Group: Quads, Calves, Glutes

Weighted Lateral Leap and Hop

Muscle Group: Quads, Calves

Weighted Side-to-Side Shuffle Jump

Muscle Group: Quads, Calves

Weighted Squat Jump Onto Box

Muscle Group: Quads, Calves, Glutes

Weighted Squat Jumps In and Out

Muscle Group: Quads, Calves, Adductors, Abductors

Burpee Pull-up

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads, Lats, Traps

Jumping Pull-ups

Muscle Group: Calves, Quads, Lats, Traps

Weighted Burpee Pull-up

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads, Lats, Traps

Weighted Jumping Pull-ups

Muscle Group: Calves, Quads, Lats, Traps

Jog

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Run

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Run or Walk

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Sprint

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Walk

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Indoor Track Run

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Treadmill

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Sandbag Sprint

Muscle Group: Quads, Hips, Hamstrings, Glutes, Calves

Barbell Jump Shrug

Muscle Group: Shoulders, Calves, Traps

Dumbbell Jump Shrug

Muscle Group: Shoulders, Calves, Traps

Sled Backward Drag

Muscle Group: Calves, Glutes, Quads

Sled Forward Drag

Muscle Group: Calves, Glutes, Quads, Hamstrings.

Sled Low Push

Muscle Group: Calves, Glutes, Quads, Hamstrings, Shoulders, Traps

Sled Push

Muscle Group: Calves, Glutes, Quads, Hamstrings, Shoulders, Traps

Squat Jumps In N' Out

Muscle Group: Quads, Glutes, Calves

Suspension Knee Drive Jump

Muscle Group: Abs, Calves, Quads

Suspension Squat Jump

Muscle Group: Quads, Glutes, Calves

Barbell Burpee

Muscle Group: Quads, Hamstrings, Glutes, Traps, Shoulders, Abs, Chest, Calves, Hips

Burpee

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads

Burpee Box Jump

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads

Burpee Box Jump Over

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads

Burpee Box Jump Step-up Over

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads

High Pull Burpee

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads, Traps, Lats, Shoulders

Lateral Barbell Burpee

Muscle Group: Abs, Chest, Adductors, Calves, Glutes, Hips, Quads

Man Makers

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads, Traps, Lats, Shoulders, Triceps

One-arm Burpee

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads.

Squat Thrusts (Up-downs)

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads

Total Body Burpee Over Bar

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads

Weighted Burpee

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads

Weighted Burpee Box Jump

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads

Weighted Squat Thrusts (Up-downs)

Muscle Group: Abs, Chest, Calves, Glutes, Hips, Quads

Calf Stretch

Muscle Group: Calves